CIRCLES
Every weekend, men from across the globe come together in our guided online Circles, safe spaces free from judgment, pressure, or expectations. It’s a place to simply be yourself, to speak openly, and to be heard. Here, masks fall away. You can release what’s been building inside and connect with others who truly understand.
Our Circles are more than just conversations, they’re a journey toward clarity, strength, and connection. Surrounded by grounded, authentic men, you’ll find new perspectives, emotional balance, and genuine friendship. Each session is a chance to breathe, reflect, and grow, to remember that you’re not alone, and that being seen and heard can be deeply healing.
90min weekly men-only session with our trained facilitators
10 grounded men from all over the world share and connect
Judgment-free and inspirational space to release and grow
Brotherhood and genuine friendships opportunity
Focus, listening and self-awareness improvement
cIRCLE FORMAT
CONNECT 🔗
Join the Google Meet room, meet your Facilitator, and make sure your camera and microphone are working properly.
INTRODUCTION 👋🏻
Once everyone has joined, the Facilitator will welcome the group, explain how the Circle operates, and outline the flow of the session.
CENTERING 🎯
The group begins with a guided breathwork session designed to help everyone regulate emotions, reconnect with their inner center, and reach a calm, balanced state of mind.
AGREEMENTS 📃
The Facilitator will review the Circle agreements, the shared principles that create a safe, respectful, and judgment-free space for open expression. These include commitments to confidentiality, active presence, non-judgment, and mutual respect among all participants.
CHECK IN 👤
Each participant is invited to introduce himself, sharing a few words about how he feels in the present moment, along with one high and one low from his life right now. This short 2–3 minute round helps break the ice and create a sense of connection within the group.
WARM UP QUESTION ❓
The Facilitator introduces the theme of the Circle and some guiding questions, often centered around self-awareness, personal growth, or a current life challenge.
SHARES 🗣️
Each man then has 5–10 minutes to speak freely and without interruption about whatever is on his mind. This is a moment to release what you’ve been holding inside, gain clarity, and be heard, by yourself and by others. Sharing is always optional; if you prefer, you can simply listen and hold space for others.
CHECK OUT 🙏🏻
The Circle closes with a short reflection. Everyone is invited to share one thing they’re grateful for and one takeaway from the experience, it could be an insight, an emotion, a realization, or a next step for their journey.
75%
of our members say they’ve developed genuine, lasting friendships through our Circles
63%
of our members reported gaining a new, more positive perspective on life after listening to other men’s stories
online workshops
Once a month, Men In Circle hosts a transformational Online Workshop designed to help men develop the mindset, skills, and inner strength to become their best selves.
Each workshop focuses on a powerful theme, from building confidence and emotional resilience to mastering masculine energy, communication, and leadership in relationships and everyday life.
These workshops are more than learning sessions, they’re immersive experiences where men gain real tools they can apply immediately, supported by a community that values growth, authenticity, and self-awareness. Expect personal breakthroughs, grounded insights, and practical practices that strengthen who you are — not just what you know.
WORKSHOP STRUCTURE
INTRODUCTION
The event will begin in a main Google Meet room, where the Men In Circle team will introduce the theme of the workshop and sets a clear intention for the journey ahead. Through breath work you’ll shift out of the noise of daily life and into presence. From the very first minutes, you’ll feel supported, focused, and ready for meaningful inner work.
PERSONAL REFLECTION & GROUP WORK
This is where the transformation begins. You’ll be guided through powerful reflection prompts and journaling that reveal how the theme shows up in your life, relationships, and mindset. Then, you’ll share your insights with other men who are walking the same path, without judgment, pressure, or competition.
PRACTICAL TOOLS & INTEGRATION
We close the workshop by turning insight into action. You’ll receive clear, practical tools and step-by-step practices you can use immediately, not just to feel better during the workshop, but to grow long after it ends.
You leave with confidence, direction, and actionable guidance to become the man you want to be, in your daily life, your work, and your relationships.
1-on-1 classes and support
For men who want deeper, personalized support, Men In Circle offers private 1-on-1 sessions with our expert coaches, therapists, and facilitators. These sessions are designed to meet you exactly where you are, whether you're working through emotional blocks, building confidence, improving relationships, strengthening your masculine energy, or leveling up in your professional life. It is a private space dedicated to your growth and assistance.
Our 1-on-1 support includes but is not limited to:
Meditation
Breath-work
Personal training
Nutrition
Psychology
and more…
MEN IN CIRCLE RETREATS
WHAT’S INCLUDED?
Accommodation in stunning natural settings
Restaurants with high-quality, fresh and wholesome meals
Personal care essentials for your comfort and wellbeing
Full equipped elite gym membership
Dedicated recovery and relaxation centre
Community of likeminded men
Daily Circles, workshops and professional classes
Airport pick-up and drop-off premium service
Official Men In Circle T-shirt and self-care workbook
Certificate of Participation officially signed Men In Circle
At Men In Circle, we’ve designed our retreats so that you can completely let go: no planning, no stress, no distractions.
From the moment you arrive, everything is taken care of: accommodation, meals, transportation, activities, and support. All you need to do is show up, open up, and allow the experience to guide you.
For 7 days, you’ll be immersed in a full journey of healing and rediscovery, surrounded by grounded, like-minded men. Together, you’ll share stories, breathe deeply, reconnect with nature, and remember what peace feels like. This isn’t just a getaway, it’s a full reset for your mind, body, and spirit, where you can finally stop carrying the world on your shoulders and focus on what truly matters: yourself.
BALI, INDONESIA
COMING IN JANUARY 2026
The Island of Gods
Bali is one of the world’s most sacred destinations for inner growth and healing. The island’s lush rice terraces, ancient temples, and tranquil ocean breeze create an atmosphere that invites stillness and deep reflection. Every moment spent here reconnects you with nature and yourself. In Bali, you’ll experience a blend of mindfulness practices, breathwork, and shared Circles surrounded by tropical beauty and spiritual energy. This is more than a retreat, it’s a journey back to your essence, where the wisdom of the island helps you release, realign, and rediscover peace.
PHUKET, THAILAND
COMING IN MARCH 2026
The Pearl of Presence
The tropical paradise where crystal waters, vibrant jungles, and golden sunsets inspire renewal and connection. The island’s unique energy combines calmness and vitality, the perfect setting for emotional release and personal transformation. Here, you’ll find space to disconnect from the rush of daily life and reconnect with what truly matters. Beyond healing, Phuket is about joy and brotherhood, from meaningful conversations to shared laughter and adventure. You’ll leave lighter, grounded, and recharged, carrying home the serenity and strength of this beautiful island.